Tag: Effective

Train Smarter, Not Longer The Minimum Effective Dose for Muscular Development

Train Smarter, Not Longer The Minimum Effective Dose for Muscular Development | 37.72 MB

Title: Train Smarter, Not Longer: The Minimum Effective Dose for Muscular Development
Author: Patroklos “Pak” Androulakis Korakakis, PhD
Category: Nonfiction, Sports, Bodybuilding & Weight Training, Individual Sports, Training, Health & Well Being
Language: English | 192 Pages | ISBN: 9781718239302

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Somatic Therapy for Healing Trauma Effective Tools to Strengthen the Mind – Body Connection

Somatic Therapy for Healing Trauma Effective Tools to Strengthen the Mind – Body Connection | 2.95 MB

Title: Somatic Therapy for Healing Trauma: Effective Tools to Strengthen the Mind-Body Connection
Author: Dann, Jordan
Category: Nonfiction, Health & Well Being, Health, Healing, Psychology, Mental Health
Language: English | 160 Pages | ISBN: 1685393772

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Water Health and Sustainability Strategies for Effective Resource Management and Safe Development

Water Health and Sustainability Strategies for Effective Resource Management and Safe Development | 29.85 MB

Title: Water Health and Sustainability
Author: Bhumika Das
Category: Nonfiction, Health & Well Being, Medical, Reference, Public Health, Science & Nature, Science, Biological Sciences, Environmental Science, Earth Sciences
Language: English | 251 Pages | ISBN: 303210601X

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